Angela Paul has spent most of her life in California. This year she turned 64, but she looks much younger than her age.
When she goes out with her 34-year-old daughter, everyone thinks they’re sisters. Many admire Angela’s appearance, but some believe it is the work of plastic surgeons.
In fact, the woman is against operations, and her beauty is the result of long and hard work on body and mind.
When Angela Paul, 64, says her age, no one believes her. Some even accuse him of having had cosmetic surgery. The woman has never undergone interventions, she maintains her beauty alone.
At the age of 16, Angela started modeling. After 20 years, he was diagnosed with lupus, which changed his life.
She began to live a healthier life. Healthy eating, exercise and meditation are the keys to Angela’s eternal youth.
The woman admits: “At 64, there is no secret to aging gracefully. Genetics, of course, helps, but the lifestyle you lead is at the helm of everything. For me, slowing down the wasting process is a matter of life. I started practicing self-care when I was very young. I meditated, I worked, I ate well. The sooner you start consistently taking care of yourself, the greater the return you will receive. »
She gave birth to a daughter named Ariel when she was 30. She quit her modeling career and devoted herself to her family.
Now the girl is 34 years old, and together with their mother they look like sisters. For 5 years, the woman has been practicing Zumba 4 times a week.
She refused meat, but eats fish and seafood. Angela says that taking care of yourself is the main secret to a beautiful appearance.
Angela advises everyone to start taking care of themselves as soon as possible.
This is complex and difficult work that will lead to the desired results. The key is to find a balance in everything from physical activity to nutrition. Then the age will remain only a number that will not affect the appearance in any way.
Angela is a clear confirmation!
