This famous grandmother who lived almost 109 spoke about the secret to her longevity.
The elderly woman was born on December 28, 1898 and had 6 other siblings in the family.
Gunda Harangen was Norway’s oldest resident, passing away on November 25, 2008.
There was only one month left until her 110th birthday, however, she couldn’t reach it.
In 2006, she gave an interview and claimed that beyond her longevity, she should remain a virgin all her life.
She used to joke that “if you drink a glass of cognac every day, and no man to get on your nerves, you’ll win.”
Moreover, for her, the main thing was that she drank a glass of French brandy every morning.
However, the case is somewhat different, as revealed by British scientists. According to the reports of researchers, polygamy is a secret for men in particular.
The second point, as they mentioned, is to have several children and be well educated.
As they claimed, children made their parents happy and motivated to grow and raise them.
Then, according to new surveys, the right lifestyle is very important to live a long life.
They said physical activity and a healthy diet, in particular, are key to longevity.
Nowadays, people followed the last point, and it works.
